Thursday, November 27, 2008

Walk this month

Times flies and November is nearly gone. Below is my result for this month.

Nov_walk

I did pretty well, didn't I? So far I found no trouble of getting up only occasionally feel stiffness at my leg muscles I think that must be normal after few days of walk. May be I skip Wednesday next week. I will also try to jog instead of walk fast along the flat section.

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