Friday, February 6, 2009

Moving to February

In January I have walked less than December. I walked only 14 mornings of total distance of 48.5km and one mid morning of 4k at Bowen Road. I have tried new and longer routes and have walked as much as 4.4km in one morning.

Now in February I'll be jogging less but would try to walk faster with correct posture. I also need more time for proper warming up or even some stretching before sleep.

February is short and I will only resume next week so I'll be hitting record low on distance.

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