In April and May I haven't done a lot, in June I have done 33.92 km. I hope to do a bit more in July. In end of June I have done 9.67 km within 7 days so I think it's possible that I do 10 km per week if weather is nice.
My endurance is improving as well as I could do a continuous run of 33 minutes. Sister Karen I'm ready for the challenge when you are back.