Thursday, July 8, 2010

A cloudy morning

I must be too concern about too slow a pace I was making so at the second half I tried bigger stride.   That obviously wasn't too good for keeping within green zone.

Nike+ 4.2k, time 30:48, pace 7:20, A/MHR = 152/167

Posted via email from It.Was.359

No comments:

Post a Comment